From the monthly archives:

March 2010

Using Your Strengths Matters

03.26.2010

“If you want to develop character, you have to identify your strengths and use them over and over again,” says Dr. Peterson, VIA Institute’s Science Director.  The acronym VIA formerly stood for “Values in Action.”  “You can’t cultivate the whole of character, but you certainly can cultivate its components.”  Dr. Peterson states, ”Most of the interventions that [...]

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Emotionally Intelligent Anger Management

03.16.2010

Screaming at a co-worker? Throwing a cell phone? Some people are hot heads, and the people around them are walking on egg shells not knowing when the next blow up will be. What can you do? Professional anger-management trainers say that in most cases anger isn’t an illness but a normal human emotion that causes [...]

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