From the category archives:

Personal Foundation

Resolutions You Can Keep

01.10.2011

Good things sometimes ”come to those who wait”, but more often good things come to those who know what they want and ask for it. Did you spend some time over the New Year exploring what is important to you? (see my last blog post) Warning: Getting What You Ask For Have you gone in [...]

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Don’t Make a New Year’s Resolution, Yet…

12.28.2010

Not until you know what you really want and why it is important to you. The biggest problem with New Year’s Resolutions is that too often we base them on guilt or what others think we should resolve to do. Resolutions based on what other people value are doomed to fail. Do you want to [...]

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How to Stay Energized This Christmas

12.10.2010

Leave Me Alone, please – even if only for a few hours! I just need a little time to read a book or hear myself think! That was how I felt after a house full of family and friends at Thanksgiving. I love these folks and look forward to the time we share -and after [...]

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6 Ways to Relax, Rejuvenate, and Get Re-Inspired

09.06.2010

Worn out, run down, weary?  These are phrases many of us are using to describe our emotional state.  Even if you took a vacation this summer, a recent survey by Expedia.com reports that only 53% of working Americans say they come back from vacation feeling rested and rejuvenated. We know that things are tough out [...]

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The Gift of Being Present

12.15.2009

“With the past, I have nothing to do; nor with the future. I live now.” – Ralph Waldo Emerson The Holiday Season- some of us love – some of us dread the upcoming weeks. More work to do in less time, busy shopping malls, food to prepare, decorations to put up (and then take down [...]

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