From the category archives:

self-care

How To Coach Yourself To Better Self-Care

08.03.2011

For weeks I have been extra-focused on delivering results – meeting client needs, publisher deadlines – all while recovering from several painless, yet invasive, medical procedures.  Yesterday, I hit a brick wall of fatigue that resulted in my feeling overwhelmed, inadequate and not capable of making a real difference to anyone.  All the evidence points [...]

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